Now you can learn how to do Andrew W.K’s custom exercises. In this video, Andrew shows you how to do several of his personal training routines, from his dressing room in Stockholm, Sweden. Several of the benefits of this workout include “no weights or equipment required”, and “you can do it in less than TWO MINUTES”! Andrew swears by this routine and has given up lifting weights in favor of this simple but highly effective exercise approach.
(via AndrewWK)
Marry me A.W.K.
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Seriously, tightest dude ever. AWK4LYFE.
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